Everything in the 10-Minute Plate series — No-Cook, One-Pan, and High-Protein Guides — 60 recipes total, plus the Notion System that turns the guides into an actual routine: a searchable recipe database, ingredient-linked shopping lists, and a weekly meal planner, all pre-built and ready to use.
This is the full toolkit, not just the guides — designed so eating well stops depending on how much time or energy you have that day.
What's Included
Recipe Guides (PDF, 20 recipes each)
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Guide 1 — No-Cook: Zero kitchen heat, ready in minutes.
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Guide 2 — One-Pan: Minimal prep and cleanup, with air-fryer and stovetop alternatives for every recipe.
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Guide 3 — High-Protein: Everyday cooking built around protein-forward meals.
Notion System
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Recipe Database: Browse recipes by Dietary Preference, Collection, Meal Type, Nutrition Focus or Suitable For — each has its own dedicated page.
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Weekly Meal Planner: Add recipes to your weekly meal plan from recipe search or the weekly meal planner.
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Shopping List: No manual entry required. As you plan new meals, ingredients appear here automatically.
Key Features
- 60 recipes across all 3 guides in 10-Minute Plate Series
- Full Notion system: recipe database, auto-generated shopping lists, meal planner
- Best value in the series — and the only way to get the Notion system
- Full nutrition breakdown across every recipe
- Instant digital download: PDF guides + Notion templates, delivered immediately
- Works with a free Notion account — no paid subscription required
- No expiry — download and revisit anytime, at your own pace
